Powerful Tools for Caregivers

Program Type:

Build Your Skills, Learn About It

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Event Details

This is a workshop series designed to help family caregivers find balance while caring for a loved one. They will learn to reduce stress, make tough decisions, navigate family dynamics and connect with resources. This is not a support group, but a supportive network of fellow caregivers, helping you remember you are not alone.

Topics include:

  • Taking care of you.
  • Identifying and reducing personal stress.
  • Communicating feelings, needs and concerns.
  • Communicating in challenging situations.
  • Learning from our emotions.
  • Mastering caregiving decisions.

Register online here!