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CHAIR BARRE: A beginners movement class
Program Description
Event Details
Come learn simple combinations that include modern barre techniques, chair stretches, and fun dance steps. You will leave feeling happy and relaxed! This is a 90-minute basic movement class that focuses on stretch and strengthening. A class for adults who love to move, dance, and create. Loose clothes, socks, and bring water to drink. Registration encouraged but drop-ins welcome. Classes taught by local dance instructor, Martha Channer. Call 619-865-7885 with questions.