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CHAIR BARRE: A beginners movement class

Program Type:

Do an Activity, Move Your Body

Age Group:

Adults , Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18+ and up

Event Details

Come learn simple combinations that include modern barre techniques, chair stretches, and fun dance steps. You will leave feeling happy and relaxed! This is a 90-minute basic movement class that focuses on stretch and strengthening. A class for adults who love to move, dance, and create. Loose clothes, socks, and bring water to drink. Registration encouraged but drop-ins welcome. Classes taught by local dance instructor, Martha Channer. Call 619-865-7885 with questions.