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Silly Song and Dance

Saturday, October 26, 2024 at 10:30am - 11:00am
Children's Conference Room at Cherry Lane
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Join us for a storytime focused on music, singing, and dancing! Ideal for ages 2-5.

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Join us for a storytime focused on music, singing, and dancing! Ideal for ages 2-5.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Fit and Fall Proof

Monday, October 28, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Silly Song and Dance

Monday, October 28, 2024 at 10:00am - 10:30am
Pinnacle Program Room A+B at Pinnacle
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Join us for a high-energy storytime focused on music and movement. 

Library Branch: Pinnacle
Room: Pinnacle Program Room A+B
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Join us for a high-energy storytime focused on music and movement. 

Fit and Fall Proof

Monday, October 28, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Silly Song & Dance

Tuesday, October 29, 2024 at 10:30am - 11:00am
Orchard Park Program Room at Orchard Park
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Time to get your wiggle on as we sing, dance, and laugh to fun songs and stories. We will move our bodies and use our voices to discover rhythms, pitch, dynamics, volume, and tempo...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Time to get your wiggle on as we sing, dance, and laugh to fun songs and stories. We will move our bodies and use our voices to discover rhythms, pitch, dynamics, volume, and tempo. Join us for a storytime focused on music, singing, and dancing!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Theatre Arts Class

Wednesday, October 30, 2024 at 4:30pm - 5:30pm
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Age Group:
School Age (grades K-6)
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history. ...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Fit and Fall Proof

Thursday, October 31, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, October 31, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Family Yoga

Saturday, November 2, 2024 at 10:30am - 11:00am
Children's Conference Room at Cherry Lane
Program Type:
Do an Activity, Move Your Body
Age Group:
All Ages/Families
Event Details:

Join us for Family Yoga! In a world where caregivers and children are busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. Together careg...

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: All Ages/Families
Program Type: Do an Activity, Move Your Body
Event Details:

Join us for Family Yoga! In a world where caregivers and children are busy, family yoga provides a wonderful place to spend healthy and happy, quality time together.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Adult Yoga

Saturday, November 2, 2024 at 11:15am - 12:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Do an Activity, Move Your Body
Age Group:
Adults
Event Details:

This 45 minute class welcomes new students and experienced yoga practitioners alike. Offered at a slower pace, we focus on the basic yoga postures, principles of alignment and the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Adults
Program Type: Do an Activity, Move Your Body
Event Details:

This 45 minute class welcomes new students and experienced yoga practitioners alike. Offered at a slower pace, we focus on the basic yoga postures, principles of alignment and the significance of the breath in our practice.

Fit and Fall Proof

Monday, November 4, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Silly Song and Dance

Monday, November 4, 2024 at 10:00am - 10:30am
Pinnacle Program Room A+B at Pinnacle
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Join us for a high-energy storytime focused on music and movement. 

Library Branch: Pinnacle
Room: Pinnacle Program Room A+B
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Join us for a high-energy storytime focused on music and movement. 

Super Sensory Storytime

Monday, November 4, 2024 at 10:00am - 11:00am
Community
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Please join the Meridian Library District at the YMCA Thrive center to participate in Super Sensory Storytime. Sensory Storytimes are storytimes for children with sensory needs who...

Open
Required
Offsite Event
Library Branch: Community
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Required
Seats Remaining: 20
Event Details:

Please join the Meridian Library District at the YMCA Thrive center to participate in Super Sensory Storytime.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Fit and Fall Proof

Monday, November 4, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Theatre Arts Class

Wednesday, November 6, 2024 at 4:30pm - 5:30pm
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Age Group:
School Age (grades K-6)
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history. ...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Fit and Fall Proof

Thursday, November 7, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, November 7, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Silly Song and Dance

Saturday, November 9, 2024 at 10:30am - 11:00am
Children's Conference Room at Cherry Lane
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Join us for a storytime focused on music, singing, and dancing! Ideal for ages 2-5.

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Join us for a storytime focused on music, singing, and dancing! Ideal for ages 2-5.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Fit and Fall Proof

Monday, November 11, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Silly Song and Dance

Monday, November 11, 2024 at 10:00am - 10:30am
Pinnacle Program Room A+B at Pinnacle
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Join us for a high-energy storytime focused on music and movement. 

Library Branch: Pinnacle
Room: Pinnacle Program Room A+B
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Join us for a high-energy storytime focused on music and movement. 

Fit and Fall Proof

Monday, November 11, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Silly Song & Dance

Tuesday, November 12, 2024 at 10:30am - 11:00am
Orchard Park Program Room at Orchard Park
Program Type:
Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Age Group:
Pre-K (ages 0-5)
Event Details:

Time to get your wiggle on as we sing, dance, and laugh to fun songs and stories. We will move our bodies and use our voices to discover rhythms, pitch, dynamics, volume, and tempo...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Pre-K (ages 0-5)
Program Type: Move Your Body, Read, Write, Talk, Sing, Play, Count, Storytime
Event Details:

Time to get your wiggle on as we sing, dance, and laugh to fun songs and stories. We will move our bodies and use our voices to discover rhythms, pitch, dynamics, volume, and tempo. Join us for a storytime focused on music, singing, and dancing!

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Theatre Arts Class

Wednesday, November 13, 2024 at 4:30pm - 5:30pm
Orchard Park Program Room at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Age Group:
School Age (grades K-6)
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history. ...

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: School Age (grades K-6)
Program Type: Build Your Skills, Do an Activity, Get Involved, Learn About It, Move Your Body
Event Details:

Come act, sing, and dance at the library! This class will introduce skills in reading aloud, creating characters, storytelling, musical theatre, choreography, and theatre history.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

Fit and Fall Proof

Thursday, November 14, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the ...

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling.

Please note the following:

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.