Event List

Age Group
Age Group
Program Type
Library Branch
Ongoing Events
Registration Type

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This event is in the "Adults" group.
This event is in the "Seniors" group.

Memoir Book Club

Saturday, April 27, 2024 at 1:00pm - 2:30pm
Orchard Park Program Room at Orchard Park
Program Type:
Attend an Event, Get Involved, Read, Write, Talk, Sing, Play, Count
Age Group:
Adults, Seniors
Event Details:

Join our Memoir Book Club at the library, where each month brings a new theme and a diverse selection of memoirs. Participants have the freedom to choose a memoir that resonates wi

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Adults, Seniors
Program Type: Attend an Event, Get Involved, Read, Write, Talk, Sing, Play, Count
Event Details:
Join our Memoir Book Club at the library, where each month brings a new theme and a diverse selection of memoirs. Participants have the freedom to choose a memoir that resonates with the theme, fostering engaging discussions and unique perspectives. ...

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Seniors" group.

Fit and Fall Proof

Monday, April 29, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Seniors" group.

Fit and Fall Proof

Monday, April 29, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Sustain Your Success: Employer Benefits Seminar for Entrepreneurs

Monday, April 29, 2024 at 11:30am - 1:00pm
Flexible Open Space at unBound
Program Type:
Attend an Event, Find Support, Get Involved, Learn About It
Age Group:
Adults, Seniors
Event Details:

Join us for an exclusive seminar tailored to entrepreneurs like you! Learn how to sustain and elevate your success by maximizing employer benefits for you and your team. Discover s

Cancelled
Required
Library Branch: unBound
Room: Flexible Open Space
Age Group: Adults, Seniors
Program Type: Attend an Event, Find Support, Get Involved, Learn About It
Event Details:
Join us for an exclusive seminar tailored to entrepreneurs like you! Learn how to sustain and elevate your success by maximizing employer benefits for you and your team. Discover strategies to enhance employee satisfaction, attract top talent, and bo...

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Teens (grades 7-12)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Idaho Department of Labor Office Hours

Monday, April 29, 2024 at 1:30pm - 4:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:
The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane! Walk-in Services: Search our job listings using IdahoWorks, learn...
This event is in the "Adults" group.
This event is in the "Seniors" group.

English Conversation Classes

Monday, April 29, 2024 at 6:00pm - 7:30pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Attend an Event, Build Your Skills, Learn About It
Age Group:
Adults, Seniors
Event Details:

Description: Are you looking to improve your English-speaking skills? Join us for our English Conversation Classes at the Meridian Library, where language learning meets communi

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Adults, Seniors
Program Type: Attend an Event, Build Your Skills, Learn About It
Event Details:
Description: Are you looking to improve your English-speaking skills? Join us for our English Conversation Classes at the Meridian Library, where language learning meets community connection. These classes are offered completely free of charge and...

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Adults" group.
This event is in the "Seniors" group.

Small Business Administration (SBA Open Office Hours

Tuesday, April 30, 2024 at 9:30am - 12:00pm
unBound Meet at unBound
Program Type:
Find Support, Learn About It
Age Group:
Adults, Seniors
Event Details:

Are you a small business owner seeking personalized guidance, support, and valuable insights to propel your business to new heights? Don't miss this opportunity to access expert ad

Library Branch: unBound
Room: unBound Meet
Age Group: Adults, Seniors
Program Type: Find Support, Learn About It
Event Details:
Are you a small business owner seeking personalized guidance, support, and valuable insights to propel your business to new heights? Don't miss this opportunity to access expert advice and resources that can make a real difference for your business. ...
This event is in the "Adults" group.
This event is in the "Seniors" group.

"Must-Knows" of Starting a Business

Tuesday, April 30, 2024 at 12:00pm - 1:00pm
Flexible Open Space at unBound
Program Type:
Attend an Event, Build Your Skills, Find Support, Learn About It
Age Group:
Adults, Seniors
Event Details:

Join us for an exclusive seminar tailored to entrepreneurs like you! Learn how to start your foundation the right way and create a foothold in your industry. Location: Meridian

Cancelled
Required
Library Branch: unBound
Room: Flexible Open Space
Age Group: Adults, Seniors
Program Type: Attend an Event, Build Your Skills, Find Support, Learn About It
Event Details:
Join us for an exclusive seminar tailored to entrepreneurs like you! Learn how to start your foundation the right way and create a foothold in your industry. Location: Meridian Library Unbound, 722 E 2nd St, Meridian, ID 83642 Avoid com...

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Seniors" group.

Medicare Playbook for Baby Boomers

Tuesday, April 30, 2024 at 6:00pm - 7:00pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Learn About It
Age Group:
Seniors
Event Details:

Learn the rules of Medicare! Understand when and why penalties can be applied and how to avoid them. Get the answers to your questions and learn how the Medicare system works. The

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Learn About It
Event Details:
Learn the rules of Medicare! Understand when and why penalties can be applied and how to avoid them. Get the answers to your questions and learn how the Medicare system works. The instructor will cover different types of plans and also what to consid...

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

This event is in the "Adults" group.
This event is in the "Seniors" group.

SCORE Treasure Valley Business Mentoring

Wednesday, May 1, 2024 at 9:00am - 12:00pm
unBound Meet at unBound
Program Type:
Attend an Event, Find Support, Meeting
Age Group:
Adults, Seniors
Event Details:

Are you looking for guidance and advice from successful entrepreneurs and business owners? SCORE Treasure Valley offers just that! Their business mentors are eager to share their k

Library Branch: unBound
Room: unBound Meet
Age Group: Adults, Seniors
Program Type: Attend an Event, Find Support, Meeting
Event Details:
Are you looking for guidance and advice from successful entrepreneurs and business owners? SCORE Treasure Valley offers just that! Their business mentors are eager to share their knowledge and expertise with you. Your Treasure Valley SCORE mentors...
This event is in the "Adults" group.
This event is in the "Seniors" group.

Women and Children's Alliance

Wednesday, May 1, 2024 at 1:00pm - 3:00pm
Lobby at Cherry Lane
Program Type:
Find Support, Learn About It
Age Group:
Adults, Seniors
Event Details:

WCA provides safety, healing and freedom from domestic abuse and sexual assault through a range of community and residential services. At our downtown location (720 W Washingt

Library Branch: Cherry Lane
Room: Lobby
Age Group: Adults, Seniors
Program Type: Find Support, Learn About It
Event Details:
WCA provides safety, healing and freedom from domestic abuse and sexual assault through a range of community and residential services. At our downtown location (720 W Washington) we provide community services including counselling, case manageme...

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

This event is in the "School Age (grades K-6)" group.
This event is in the "Teens (grades 7-12)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Exploration Lab

Wednesday, May 1, 2024 at 3:30pm - 5:00pm
Orchard Park Learning Lab at Orchard Park
Program Type:
Build Your Skills, Do an Activity, Get Involved, Learn About It
Age Group:
School Age (grades K-6), Teens (grades 7-12), Adults, Seniors
Event Details:

The Exploration Lab is a place where you can explore different arts, crafts, science, technology, and other creative topics at your own pace. There are themed explorations kits wit

Library Branch: Orchard Park
Room: Orchard Park Learning Lab
Age Group: School Age (grades K-6), Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Do an Activity, Get Involved, Learn About It
Event Details:
The Exploration Lab is a place where you can explore different arts, crafts, science, technology, and other creative topics at your own pace. There are themed explorations kits with simple instructions to help you get started. Staff will be on hand ...
This event is in the "Teens (grades 7-12)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Writer's Bloc: Peer Workshop

Wednesday, May 1, 2024 at 6:30pm - 7:30pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Find Support, Join a Club or Group, Learn About It, Read, Write, Talk, Sing, Play, Count
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

Searching for a community of writers who share your love for the written word? Join us to meet other writers, hear from local authors, and share your writing in a workshop setting.

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Do an Activity, Find Support, Join a Club or Group, Learn About It, Read, Write, Talk, Sing, Play, Count
Event Details:
Searching for a community of writers who share your love for the written word? Join us to meet other writers, hear from local authors, and share your writing in a workshop setting. This is a hybrid meeting. Email Irene at ibenvenuti@mld.org to rec...
This event is in the "Seniors" group.

Fit and Fall Proof

Thursday, May 2, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Seniors" group.

Fit and Fall Proof

Thursday, May 2, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Needles, Hooks, and Books

Thursday, May 2, 2024 at 1:00pm - 3:00pm
Children's Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity
Age Group:
Adults, Seniors
Event Details:

Come together to knit, crochet, or work on any kind of handwork project. Bring your current work in progress to work on while we socialize and learn from each other. No formal i

Library Branch: Cherry Lane
Room: Children's Conference Room
Age Group: Adults, Seniors
Program Type: Build Your Skills, Do an Activity
Event Details:
Come together to knit, crochet, or work on any kind of handwork project. Bring your current work in progress to work on while we socialize and learn from each other. No formal instruction will be provided but there will be many willing minds and h...
This event is in the "Adults" group.
This event is in the "Seniors" group.

Yoga

Thursday, May 2, 2024 at 6:00pm - 7:00pm
Orchard Park Program Room at Orchard Park
Program Type:
Do an Activity, Learn About It, Move Your Body
Age Group:
Adults, Seniors
Event Details:

Join Yoga Alliance Registered instructor, Mary, for free yoga classes at the library!

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Adults, Seniors
Program Type: Do an Activity, Learn About It, Move Your Body
Event Details:
Join Yoga Alliance Registered instructor, Mary, for free yoga classes at the library! ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Adults" group.
This event is in the "Seniors" group.

English Conversation Classes

Thursday, May 2, 2024 at 6:00pm - 7:30pm
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Attend an Event, Build Your Skills, Learn About It
Age Group:
Adults, Seniors
Event Details:

Description: Are you looking to improve your English-speaking skills? Join us for our English Conversation Classes at the Meridian Library, where language learning meets communi

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Adults, Seniors
Program Type: Attend an Event, Build Your Skills, Learn About It
Event Details:
Description: Are you looking to improve your English-speaking skills? Join us for our English Conversation Classes at the Meridian Library, where language learning meets community connection. These classes are offered completely free of charge and...

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Teens (grades 7-12)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Idaho Department of Labor Office Hours

Friday, May 3, 2024 at 10:00am - 1:00pm
Cherry Lane Small Conference Room at Cherry Lane
Program Type:
Build Your Skills, Find Support
Age Group:
Teens (grades 7-12), Adults, Seniors
Event Details:

The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane

Library Branch: Cherry Lane
Room: Cherry Lane Small Conference Room
Age Group: Teens (grades 7-12), Adults, Seniors
Program Type: Build Your Skills, Find Support
Event Details:
The Idaho Department of Labor has more locations to serve Idahoans in your area on a consistent weekly schedule. Find us on our website or come see us in person at Cherry Lane! Walk-in Services: Search our job listings using IdahoWorks, learn...
This event is in the "Adults" group.
This event is in the "Seniors" group.

3D Printing Mentality Lunch and Learn: Design Focus

Friday, May 3, 2024 at 12:00pm - 1:00pm
Flexible Open Space at unBound
Program Type:
Attend an Event, Build Your Skills, Get Involved, Learn About It
Age Group:
Adults, Seniors
Event Details:

Fusion 360 free download

Cancelled
Required
Library Branch: unBound
Room: Flexible Open Space
Age Group: Adults, Seniors
Program Type: Attend an Event, Build Your Skills, Get Involved, Learn About It
Event Details:
Fusion 360 free download ...

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "All Ages/Families" group.
This event is in the "Pre-K (ages 0-5)" group.
This event is in the "School Age (grades K-6)" group.
This event is in the "Teens (grades 7-12)" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.

Stars Wars Celebration

Friday, May 3, 2024 at 6:30pm - 8:00pm
Orchard Park Program Room at Orchard Park
Program Type:
Attend an Event, Do an Activity, Learn About It
Age Group:
All Ages/Families, Pre-K (ages 0-5), School Age (grades K-6), Teens (grades 7-12), Adults, Seniors
Event Details:

Join us at the library for a Star Wars celebration! We'll have many activities such as movies, costumes, snacks, photo booths, and light sabers! Dress up in your favorite costumes

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: All Ages/Families, Pre-K (ages 0-5), School Age (grades K-6), Teens (grades 7-12), Adults, Seniors
Program Type: Attend an Event, Do an Activity, Learn About It
Event Details:
Join us at the library for a Star Wars celebration! We'll have many activities such as movies, costumes, snacks, photo booths, and light sabers! Dress up in your favorite costumes and bring your family, friends, and fellow force users to our corner o...

Disclaimer(s)

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Adults" group.
This event is in the "Seniors" group.

Adult Craft Club: Pressed Flower Bookmark

Saturday, May 4, 2024 at 11:00am - 12:00pm
Orchard Park Program Room at Orchard Park
Program Type:
Do an Activity, Get Involved
Age Group:
Adults, Seniors
Event Details:

Dive into the world of creativity with Adult Crafts at the library. Join fellow adults in a relaxed and friendly atmosphere to explore various crafting projects. It's a chance to t

Library Branch: Orchard Park
Room: Orchard Park Program Room
Age Group: Adults, Seniors
Program Type: Do an Activity, Get Involved
Event Details:
Dive into the world of creativity with Adult Crafts at the library. Join fellow adults in a relaxed and friendly atmosphere to explore various crafting projects. It's a chance to take a break, socialize, and craft something unique.   ...

Disclaimer(s)

We often take photographs during library events. Please let our photographer know if you do not want us to publish photos of your child.

This event is in the "Seniors" group.

Fit and Fall Proof

Monday, May 6, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.
This event is in the "Seniors" group.

Fit and Fall Proof

Monday, May 6, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.