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Fit and Fall Proof

Thursday, September 12, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, September 12, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, September 16, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, September 16, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, September 19, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, September 19, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, September 23, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, September 23, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, September 26, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Thursday, September 26, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, September 30, 2024 at 9:30am - 10:15am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

Fit and Fall Proof

Monday, September 30, 2024 at 10:45am - 11:30am
Cherry Lane Large Conference Room at Cherry Lane
Program Type:
Build Your Skills, Do an Activity, Move Your Body
Age Group:
Seniors
Event Details:

Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the

Library Branch: Cherry Lane
Room: Cherry Lane Large Conference Room
Age Group: Seniors
Program Type: Build Your Skills, Do an Activity, Move Your Body
Event Details:
Senior citizens, join us for a free exercise program to increase your strength and balance. Remain active in your lifestyle while reducing your risk of falling. Please note the following: Fit and Fall Proof is for seniors only - 55 years of ...

Disclaimer(s)

  • Exercise classes are a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in an exercise class.
  • The information provided on this website or in any of our exercise classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.
  • Exercise, like any physical activity, involves risks and individual results may vary.

CLOSED Thanksgiving

All Day 11/28 - 11/29
Cherry Lane, Orchard Park, Silverstone, unBound, Community, Tiny Library, Digital
Closing
Branches:
Cherry Lane, Orchard Park, Silverstone, unBound, Community, Tiny Library, Digital

CLOSED Christmas

All Day 12/24 - 12/25
Cherry Lane, Orchard Park, Silverstone, unBound, Community, Tiny Library, Digital
Closing
Branches:
Cherry Lane, Orchard Park, Silverstone, unBound, Community, Tiny Library, Digital