This weekly online support group gives people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. Groups are led by peer volunteers – which means that the person facilitating the meeting knows firsthand what it’s like to live with a mood disorder.
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This group is made possible by the local chapter of the Depression and Bipolar Support Alliance (DBSA), a comprehensive resource for more than 23 million people in the U.S. who live with mood disorders. If you or someone you know has thoughts of suicide, text or call the Idaho Suicide Hotline at 1-208-398-4357 or chat online with the National LifeLine Crisis Chat.